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stevenofwessex

@stevenofwessex
Positive steps to look after our health
173 items

Positive steps to look after our health

Looking after ourselves
192 items

Looking after ourselves

Starting new things, new experiences.
138 items

Starting new things, new experiences.

Why did it happen? Why me?
177 items

Why did it happen? Why me?

Inspiration
182 items

Inspiration

Complaining when somethings not right'?
163 items

Complaining when somethings not right'?

Seeking Medical help
225 items

Seeking Medical help

Attachment
190 items

Attachment

What helps us get through the bad days?
200 items

What helps us get through the bad days?

Medical, diagnostic labels  Helpful or harmful?
172 items

Medical, diagnostic labels Helpful or harmful?

Labels. Good or Bad?
246 items

Labels. Good or Bad?

Words that inspire
199 items

Words that inspire

The Masks We Wear
270 items

The Masks We Wear

Covid: The changes and challenges it has brought & will continue to bring us
177 items

Covid: The changes and challenges it has brought & will continue to bring us

Grounding techniques that work.
140 items

Grounding techniques that work.

Finding Balance
185 items

Finding Balance

Survivors Connecting
240 items

Survivors Connecting

DID
257 items

DID

DID and dissociative disorders.
260 items

DID and dissociative disorders.

Reaching Out
162 items

Reaching Out

Self Image
197 items

Self Image

Finding Hope!
291 items

Finding Hope!

On Being You.
292 items

On Being You.

Self care for our inner child
211 items

Self care for our inner child

Failed by others, institutions and society
247 items

Failed by others, institutions and society

Justice:
228 items

Justice:

Warning signs' keeping ourselves healthy
216 items

Warning signs' keeping ourselves healthy

Self Talk, building ourselves up or tearing ourselves down?
251 items

Self Talk, building ourselves up or tearing ourselves down?

Support & Advocacy Groups. Our experiences
208 items

Support & Advocacy Groups. Our experiences

Creativity as part of self-care
291 items

Creativity as part of self-care

Controlling Relationships
210 items

Controlling Relationships

Finding space to breathe and just be when things start becoming overwhelming
227 items

Finding space to breathe and just be when things start becoming overwhelming

Connection
139 items

Connection

Adult survivors & further education
195 items

Adult survivors & further education

Looking forward with hope
214 items

Looking forward with hope

Reclaiming Us
239 items

Reclaiming Us

A Covid Christmas
235 items

A Covid Christmas

Recognising ourselves as others see us
206 items

Recognising ourselves as others see us

Being Thankful
189 items

Being Thankful

Identifying the emotions behind the trigger and naming them
226 items

Identifying the emotions behind the trigger and naming them

Faith and religion: The abusive & the healing
242 items

Faith and religion: The abusive & the healing

Trigger Warnings
159 items

Trigger Warnings

Seasons: the impact on survivors
175 items

Seasons: the impact on survivors

Survivors safety nets
204 items

Survivors safety nets

Celebrating our healing successes
111 items

Celebrating our healing successes

The Physical impact of our emotions
255 items

The Physical impact of our emotions

Emotional Dysregulation
236 items

Emotional Dysregulation

Finding Balance
199 items

Finding Balance

Untangling ourselves from the 'guilt trap'
211 items

Untangling ourselves from the 'guilt trap'

Forgiveness, help or hindrance
231 items

Forgiveness, help or hindrance