Can middle-aged women be diagnosed with eating disorders?“Eating disorders are a teenage girl thing and definitely don’t happen to fat, middle-aged women like me.”It Was Never About the Cake: A Middle-Aged Woman’s Journey of Overcoming An Eating Disorder and Discovering Her Best Self leaves the reader feeling hopeful and inspired that recovery from an eating disorder and body image issues can happen at mid-life. Author Teresa Schmitz offers us an intimate look into her personal journal entries during her own eating disorder and body image recovery journey. Detailing everything from her self-image issues in her formative years to the perfect storm that hit her life just prior to her 46th birthday, Teresa openly shares the struggles with stress, perfectionism, feelings of inadequacy, the inner voice keeping her stuck, and years of fad dieting.Embarking on her recovery journey one week after diagnosis, she was surprised to find out it wasn’t just another diet plan. Instead, her treatment at The Emily Program taught her to build a better relationship with food and body, that all foods fit somewhere, and that it was really never about the cake.Along her journey, Teresa discovered passions and hobbies, healed relationships, and developed a deep love for herself. She gave herself a voice and moved towards the life she had always been saving for when I lose the weight. Now, she is enjoying her life and wants you to do the same. Recovery is an amazing feeling, and it is possible for you to feel it too!

It Was Never About the Cake: A Middle-Aged Woman’s Journey of Overcoming an Eating Disorder and Discovering Her Best Self PDF Download
It Was Never About the Cake: A Middle-Aged Woman’s Journey of Overcoming an Eating Disorder and Discovering Her Best Self KINDLE
It Was Never About the Cake: A Middle-Aged Woman’s Journey of Overcoming an Eating Disorder and Discovering Her Best Self EBOOK
It Was Never About the Cake: A Middle-Aged Woman’s Journey of Overcoming an Eating Disorder and Discovering Her Best Self EPUB
It Was Never About the Cake: A Middle-Aged Woman’s Journey of Overcoming an Eating Disorder and Discovering Her Best Self Free
It Was Never About the Cake: A Middle-Aged Woman’s Journey of Overcoming an Eating Disorder and Discovering Her Best Self Read Online
It Was Never About the Cake: A Middle-Aged Woman’s Journey of Overcoming an Eating Disorder and Discovering Her Best Self Free Online

Items