SMART COOKING
Let's be informed chefs 
i) Which information should we check on the packets of the ingredients that we are buying/using?
We should surely check the manufacturing date, the best before or expiry date and if the packet is puffed or the can is rusted or unsealed. 
ii) Why is it important for us to become aware consumers?
Being informed consumers, we can ensure our rights are not violated in any way while buying a product. We, as consumers, should arm ourselves with the information about the consequences of our purchases. Being aware about our options can save us money and would also benefit us in other ways, for instance, when we know what kind of quality products are available, we can buy a product that would last longer than an impulse- bought product would.
iii) Which are the various steps taken by our governments over the years for the protection of consumers?
Several laws have been passed by the Indian government to protect consumers and uphold their rights—like the Prevention of Food Adulteration Act, 1954, The Essential Commodities Act, 1955, Bureau of Standards Act, 1986, among others. The most important one, however, is the Consumer Protection Act 1986, which underwent a major revamp later. The new Consumer Protection Bill, 2018, was introduced by Ram Vilas Paswan, Union minister for consumer affairs and food and public distribution, in the Lok Sabha on January 5. The Bill enforces consumer rights, and provides a mechanism for redressal of complaints regarding defect in goods and deficiency in services.
iv) Here's a list of the chief “Consumer Rights” available to us-
The right to be protected from all kind of hazardous goods and services
The right to be fully informed about the performance and quality of all goods and services
The right to free choice of goods and services
The right to be heard in all decision-making processes related to consumer interests
The right to seek redressal, whenever consumer rights have been infringed
The right to complete consumer education.

Items