👉 🔥 CLICK HERE! 🔥 👈

Self Injury SupportPhone Email Text Support Webchat This book is for you – if you self-harm or feel at risk from self-harm. By self-harm we mean any activity that you do to yourself that is not kind or hurts yourself. For many people this is cutting, burning, overdosing, alcohol – but it could be anything from relationships to computer games. Only you can decide what is and isnt.This book is to help you explore and understand it. Its not a 12-step programme, its not got the answers but it helps you look for them. Its hard work. While you are using it, if it is too difficult take a break. Put it down forever if thats best. You might choose to use just parts of it. You might want to do bits again and again. Whatever helps you make your picture is right for you.Its not designed to be worked through with professionals but if you do want to share anything from it, choose what you want and whom you want to share it with.Click here to viewdownloadContentsIntroductionWho is it for?YouYour self-harm nowLooking after you and your injuryManaging other peoples responsesYour self (the difficult bit)The room – you in your environmentWhen you feel like harmingThe first timeYour injury notes (confidential) For workers, carers and concerned othersYou have survivedMoveablemultiple sectionsHearing voices, seeing visions, other unusualExperiences and self-harmWhere are you now 1?Where are you now 2?First aidResource listClick here to viewdownloadRELATED RESOURCES:Distraction Techniques and Alternative Coping Strategies Self-Care Assessment worksheet Grounding Exercise interactive Strengths Exploration worksheet Cognitive Distortions worksheet Anger Iceberg worksheet Worry Bugs interactive Boundaries Info Sheet worksheet Coping Skills: Anxiety worksheet What is the Cycle of Anxiety? video Core Beliefs Info Sheet worksheet Skip to main content Psychology Tools Acquired Capability for Suicide Scale – Fearlessness About Death (ACSS-FAD) | Ribeiro, Witte, Van Orden, Selby, Gordon, Bender, Joiner | 2014Scale download archived copyPsychometrics downloadRibeiro, J. D., Witte, T. K., Van Orden, K. A., Selby, E. A., Gordon, K. H., Bender, T. W., & Joiner Jr, T. E. (2014). Fearlessness about death: The psychometric properties and construct validity of the revision to the Acquired Capability for Suicide Scale. Psychological assessment, 26(1), 115.Columbia Suicide Severity Rating Scale (C-SSRS) | Posner, Brent, Lucas, Gould, Stanley, Brown, Fisher, Zelazny, Burke, Oquendo, Mann | 2008Scale download archived copyScale download archived copyPosner, K., Brent, D., Lucas, C., Gould, M., Stanley, B., Brown, G., … & Mann, J. (2008). Columbia-suicide severity rating scale (C-SSRS). New York, NY: Columbia University Medical Center.Interpersonal Needs Questionnaire (INQ-15) | Van Orden, Cukrowicz, Wittered, Joiner | 2012Scale download archived copyPsychometrics downloadVan Orden, K. A., Cukrowicz, K. C., Witte, T. K., & Joiner Jr, T. E. (2012). Thwarted belongingness and perceived burdensomeness: Construct validity and psychometric properties of the Interpersonal Needs Questionnaire. Psychological assessment, 24(1), 197.Non-Suicidal Self-Injury Assessment Tool (NSSI-AT) | Whitlock, Exner-Cortens, Purington | 2014 Self-Injurious Thoughts And Behaviors Interview (SITBI) | Nock, Holmberg, Photos, Michel | 2007SITBI – Long form download archived copySITBI – Short form download archived copyScale – Long form download archived copyNock, M. K., Holmberg, E. B., Photos, V. I. , & Michel, B. D. (2007). The Self-Injurious Thoughts and Behaviors Interview: Development, reliability, and validity in an adolescent sample. Psychological Assessment, 19, 309-317.Suicidal Behaviors Questionnaire – Revised (SBQ-R) | Osman, Bagge, Gutierrez, Konick, Kopper, Barrios | 2001Scale download archived copyOsman, A., Bagge, C. L., Gutierrez, P. M., Konick, L. C., Kopper, B. A., & Barrios, F. X. (2001). The Suicidal Behaviors Questionnaire-Revised (SBQ-R): validation with clinical and nonclinical samples. Assessment, 8(4), 443-454.Assessment of suicide risk in people with depression: clinical guide | Centre for Suicide Research, University of Oxford download archived copySuicide risk assessment guide | Veterans Association download archived copySuicide risk assessment guide | Canadian Patient Safety Institute download archived copySuicide assessment fact sheet | American Counseling Association download archived copyRisk assessment packet | Joiner Lab download archived copySelf-harm, suicide, and risk: a summary | Royal College of Psychiatrists | 2010 download archived copyAssessment and treatment of patients with suicidal behaviors: practice guideline | American Psychiatric Association, Jacobs, Baldessarini, Conwell, Fawcett, Horton, Meltzer, Pfeffer, Simon | 2003 download archived copyAssessing and treating suicidal behaviors: a quick reference guide | American Psychiatric Association | 2003 download archived copyRisk and protective factors for suicide and suicidal behavior: fact sheet | American Psychological Association Working Group on Suicide Risk Assessment Resources download archived copySelf-harm and suicidality | Janina Fischer download archived copyThe truth about self-harm: for young people and their friends and families | Mental Health Foundation download archived copyAlternatives to self-harm and distraction techniques | Royal College Of Psychiatrists download archived copySelf-harm: the secret self | SANE download archived copyDeliberate self-harm and suicide fact sheet | Living Is For Everyone download archived copyHelp is at hand: a resource for people bereaved by suicide and other sudden, traumatic death | Hawton, Simkin | 2010 download archived copyThe Hurt Yourself Less Workbook | Dace, Faulkner, Frost, Parker, Pembroke, Smith | 1998 download archived copyThe Safety Planning Intervention to Reduce Suicide Risk for People with SMI | Stanley & Brown | 2020 download archived copyUsing the interpersonal theory of suicide to guide risk assessment, crisis management, and intervention with suicidal clients | Van Orden | 2013 download archived copyWhy people die by suicide | Thomas Joiner | 2012 download archived copyEmpowering clients to thrive despite their desire for death | Barnes, Sorensen, Smith, Borges, Walser | 2018 download archived copyBrown, G. K., & Jager-Hyman, S. (2014). Evidence-based psychotherapies for suicide prevention: future directions. American Journal of Preventive Medicine, 47(3), S186-S194 download archived copyComtois, K. A., & Linehan, M. M. (2006). Psychosocial treatments of suicidal behaviors: A practice‐friendly review. Journal of clinical psychology, 62(2), 161-170 download archived copyJoiner, T. (2007). Why people die by suicide. Harvard University Press.Rudd, M. D., Berman, A. L., Joiner, T. E., Nock, M. K., Silverman, M. M., Mandrusiak, M., … & Witte, T. (2006). Warning signs for suicide: Theory, research, and clinical applications. Suicide and Life-Threatening Behavior, 36(3), 255-262 download archived copySheard, T., Evans, J., Cash, D., Hicks, J., King, A., Morgan, N., … & Slinn, R. (2000). A CAT‐derived one to three session intervention for repeated deliberate self‐harm: A description of the model and initial experience of trainee psychiatrists in using it. British Journal of Medical Psychology, 73(2), 179-196.Stanley, B., & Brown, G. K. (2012). Safety planning intervention: a brief intervention to mitigate suicide risk. Cognitive and Behavioral Practice, 19(2), 256-264 download archived copyVan Orden, K. A., Witte, T. K., Cukrowicz, K. C., Braithwaite, S. R., Selby, E. A., & Joiner Jr, T. E. (2010). The interpersonal theory of suicide. Psychological Review, 117(2), 575 download
https://wakelet.com/wake/wvS0uAUJbxnL78cfgrASz
https://wakelet.com/wake/t7th3lyn_gYM7g4j-i1lC
https://hunanlotto.net/contents/files/76232072455.pdf
https://wakelet.com/wake/JkAnP4B82JJ3-qQd4peYk
https://wakelet.com/wake/JbbWPvdAnbiQefAsNHuzF

Items