Day 1: of 37... #therapybreak has just started...courage, I tell myself.....

Day 2: feeling heartbroken and torn. Have lost the seeds my therapist gave me from her garden, to plant in mine. I want to email her in a desperate hope for reassurance but if she doesn't reply (likely ) it will torture me.

Day 2: like I'm trying to get her to email me, and I don't want her to feel that way or be impacted in any way...but I am torturing myself about losing them and I don't know how to cope with it.... :(

LifeInABind:BPD&Me @lifeinabind - Day 2: just submitted my request for this fantastic service I've used during #therapybreak before - my need for reassurance is already high https://t.co/RuNQNFZi44

LifeInABind:BPD&Me @lifeinabind - Day 2: this captures how I'd love to be able to deal with the #therapybreak ....if only...it says to me, "throw anything you've got at me #therapybreak , knives and all, I'm facing you head on, and I can take it". So I guess you could call it unrealistic, or VERY aspirational ... https://t.co/DZXZRqNLiY

LifeInABind:BPD&Me @lifeinabind - Day 2: I love the @Ballerinaprjct - dance moves me, the photos are amazing, and there's always something the captures what I'm feeling. Will try and share a #balletmood photo every day during #therapybreak

LifeInABind:BPD&Me @lifeinabind - Day 2: love the sea, and the sound of the water and the birds #therapybreak https://t.co/sE4LHf6TI2

LifeInABind:BPD&Me @lifeinabind - Day 3: mirror me, so that I feel less alone in the world #therapybreak https://t.co/qaqy2xhfWH

LifeInABind:BPD&Me @lifeinabind - Day 3: yesterday evening's collection #therapybreak https://t.co/Br1QyZ9hnU

LifeInABind:BPD&Me @lifeinabind - Day 4: a line divides us; I reach across it for your hand, knowing I can only touch it in my mind #therapybreak #balletmood https://t.co/J50PxhY2Z0

LifeInABind:BPD&Me @lifeinabind - Day 4: Islay (brown hair) and Skye (aka Little D), my two Lottie dolls who have come with me on holiday. Islay represents the new emerging part of me, and Little D represents my therapist #therapybreak https://t.co/bpRvgfcmFS

LifeInABind:BPD&Me @lifeinabind - Day 4: I already have these poems within another T S Eliot collection, but I couldn't resist this 50 year old edition in a second hand bookshop. Excellent condition and thoroughly undervalued at £1 ! #therapybreak https://t.co/TEXLN1YEO6

Therapy break summer 2018