improve blood circulation

These include avoiding exposure to loud noises, managing stress levels, getting regular exercise, practicing relaxation techniques such as meditation or yoga, and maintaining a healthy diet. These lifestyle modifications can contribute to overall well-being and reduce the severity of tinnitus symptoms. Medications: In some cases, medications may be prescribed to alleviate tinnitus symptoms. These medications may include antidepressants, antianxiety drugs, or medications that improve blood circulation