There are several anti-snooze devices in the market at this time. Devices like these can be highly beneficial in today's stressful world. And most importantly, it enables you to sleep better. People with sleep disorders are highly recommended to use these anti-snooze devices. You can always consult your doctor before using one. Snoozing can withhold you from getting your beauty sleep at night. This leads to confusion in your body mechanism. When you wake up by your alarm, your body does not get the time to process the biological task. This often leads to you being dazed, which can last all morning sometimes. The snooze button only makes the whole process worse.
What is The Primary Biology of Sleeping?
The snooze button allows you to sleep longer than the alarm allows. During your sleep cycle, your body alters between light sleep and deep sleep. When naturally woken, your body starts to reboot about an hour or so before you finally open your eyes. Signals from your brain are sent to release hormones like adrenalin and cortisol. Following the rise of your body temperature and your sleep gets lighter as the wake-up preparation occurs. This often leads to you being dazed, which can last all morning sometimes.
How Does Waking Up to Alarm Snooze and Snoring Affect Your Health?
When you hit the pillow, you start to feel heavy-eyed and begin to doze off. After you fall asleep, you are in light sleep, and this is when your body temperature drops and your heart rate slows down. You then have your deep sleep. After that, you hit REM sleep. REM stands for rapid eye movement, and this is when you see intense dreams as your brain is highly active. 
Usually, the REM sleep stage is experienced after 90 minutes after you first fall asleep, and this cycle takes place several times throughout the night. When the alarm in the morning goes off, you're usually at the end of your last REM cycle. When you snooze your alarm and go back to bed, you go back to your REM cycle instead of ending the process. 
Snoring has many adverse health impacts. Snoring happens due to sleep apnea. Sleep apnea is a common but serious sleep disorder that causes shallow breathing or even wholly stops your breathing when sleeping. People with sleep apnea have a 40 percent better chance of dying early compared to others. Snoring can also cause stroke, heart diseases, arrhythmias, GRED, and many more. An anti-snooze device like Sleep Connection helps you better your sleep reduces the risk of snoring and enables you to feel rejuvenated the following day. 
Sleep is the key to good health. When you wake up by your alarm, your body does not get the time to process its biological task. This often leads to you being dazed, which can last all morning sometimes, and the snooze button only makes the whole process worse. Anti-snooze devices can help reduce snoring at night and wakes you up in a pleasant manner in the morning.

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