Martin Seligman Authentic Happiness Epub 26
I am not asking you to believe anything. I am only asking you to do what you can to be happy, and to be happy in your own way.
Ethics is a complex subject, and has to do with choices, and with values. It is not a "chicken and egg" sort of a situation. Choices and values exist prior to ethics, because there are no choices and no values, without ethics. If there were no ethics, then there would be no place for choice or values.
Ethics in its turn has to do with "what is the right thing to do." It is not always obvious what is the right thing to do. But ethics is based on values. And values are based on ethics.
**Reflection**
Decide if you agree or disagree with the following statements. (Unsure? Go back to the text and then answer these questions.)
  1. The first thing that I'd like to do in the morning, is...
  2. I try to be as happy as I can, because I think that's the right thing to do.
  3. I try to do what I believe is the right thing to do.
  4. I try to be as happy as I can, but not too happy.
  5. I am too happy.
In the previous chapters I've talked about having the right attitude; what I have done now, is to suggest that you might want to change your way of thinking about values.
In this chapter I shall be talking about the ways of finding and developing values. I shall start with the "Golden Rule", and then move on to other aspects of values, so that you can begin to take an active part in choosing the values that you want to develop.
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