Depending on the specific food you are contemplating, the nutrition information for appetizers varies considerably. For instance, a salad starter may be healthier than chips & dip in terms of calories and carbs. Using the handy calorie counter provided, you can find a breakdown of the vitamin, mineral, and calorie content in this section.wholesome appetizersIt's likely that you will find a large selection of fried and battered appetizers if you browse the menu at your preferred restaurant. Although these foods are acceptable to eat in moderation, you should be aware of their rather high carb and fat contents. If you're planning a decadent supper, think of a healthier appetizer like a Caprese salad, fresh bruschetta on whole wheat toast, or even a variety of fresh fruit.

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