In a world of social media and 24/7 news, screen addiction is a very real problem... but with the right guidance, you can escape its clutches and reclaim your life.Up to 47% of US citizens admit to being addicted to their cell phones.Perhaps you’ve even said it of yourself, laughing it off as a light addiction – like saying you’re addicted to Pringles or your favorite song.But the reality is that cell phone addiction is real… and it’s much more serious than being stuck with an earworm from having overplayed Rihanna.Cell phone addiction can have real consequences. Over time, it can affect your relationships and lead to social isolation. It can interfere with your sleep, and in extreme cases, can even affect your brain function, manifesting in difficulties with focus and attention, and decreased memory.These are consequences you definitely want to avoid… So if you’re even slightly worried that you’re spending too much time with your screen, taking steps now is a wise course of action.But how do you wean yourself off your phone in a world that encourages you to be connected 24/7?The truth is, it won’t be easy… But there’s a simple 12-step process that will make your journey a whole lot more manageable… And you’re about to unlock the secret.Inside this supportive guide, you’ll discover:What ‘nomophobia’ means… and how to tell whether you have itThe 4 types of phone addiction (could it be that you’re addicted in a way you didn’t realize was even possible?)Key risk factors for cell phone addiction – so you can guard against themThe health risks associated with cell phone addiction – and serious motivation for taking action!The signs of addiction you haven’t been noticing in yourself – with relatable scenarios that shine a light on your experiencesHow to get to the root of your addiction (and how doing so will help your recovery)What the social media companies don’t want you to know about their role in your cell phone usageThe key therapies and treatments available to you if you decide you need more intervention (plus: expert advice for choosing the right therapist)An effective 12-step program for releasing yourself from addiction for goodA clear roadmap for living a happy and fulfilling life after recoveryA comprehensive list of supportive resources to help you along your recovery journeyInspirational success stories from recovering addicts – including Russell BrandAnd much more.If you’re still not convinced you can put your phone down and wean yourself off a screen-dependent life, this might be the sign you need that it’s time to give it a go.And while no one will tell you it will be easy, if you have the right support by your side and a clear program to follow, it truly is possible – and it will transform your life for the better.Everything you need is just one click away… and once you’ve done that, your future is bright and free.Stop your cell phone from ruining your life: Scroll up and click “Add to Cart” right now.

Cell Phone and Screen Addiction Mastery: A 12-Step Guide to Get back Your Time!: A Practical Science and Psychological Based Guide to Identifying, Solving & Recovering from Screen Addictions PDF Download
Cell Phone and Screen Addiction Mastery: A 12-Step Guide to Get back Your Time!: A Practical Science and Psychological Based Guide to Identifying, Solving & Recovering from Screen Addictions KINDLE
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