Here is what awaits you inside:What Diabetes Is -- Learn everything you needLots of Mouth-Watering Recipes-- Each recipe is based on budget-friendly and common ingredients easy to find at your local grocery store!Keep Track of the Carbs You Take-- with the nutritional values given below each recipe, at a glance, you'll have no trouble accepting the right amount of carbohydrates every day.Save Time in the Kitchen-- You will have time to devote yourself to the hobbies and people you love most.With easy-to-follow directions and recipe substitutions as well as culinary tips and tricks, Meal Prep will be the helping hand you need to prepare a vegan dinner for yourself or your family with confidence.

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