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Perimenopause Symptoms
Perimenopause symptoms can begin several years before menopause, typically in women in their 40s. These symptoms include irregular periods, hot flashes, night sweats, sleep disturbances, mood swings, and vaginal dryness. Hormonal fluctuations, especially estrogen, cause these changes. Managing perimenopause symptoms may involve lifestyle adjustments, hormone therapy, or other treatments under a doctor's guidance.