The Best Supplements For Weight Loss That Actually Work | Nutritionist ExplainsŠ| Myprotein

Which supplements can help with weight loss and actually work? Our expert in nutrition explains some of the top 5 best supplements. We canҴ just click our fingers and lose weight but there are supplements that can give a helping hand. There are no supplements that are a magic pill for weight loss, and the principle of calorie balance is the only way to effectively maintain weight or lose it if thatҳ your goal. But there are supplements that may aid weight loss, why not stay tuned to find out more with Katie Brown, product developer at Myprotein. *** Chapters: 00:00 ֠Intro into supplements for weight loss 02:15 ֠Diet Whey Protein 04:24 ֠L-Carnitine 04:58 ֠Green Tea Extract 06:10 ֠Omega 3 07:24 ֠ShapeShot 08:52 ֠Got ant more supplement questions? ********************************* Subscribe to our channel:https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 /> If you like this, youҬl love this:https://youtu.be/mOi3T7ce0Fw Find more nutritional information here:https://www.youtube.com/playlist?list=PLkb17OgnhB-E3HuYJuEacRqMjrokvPxpI Download the Myprotein App:https://bit.ly/3dhVVUE ********************************* #supplementsforweightloss #myprotein #dietwheyprotein The Best Supplements For Weight Loss That Actually Work | Nutritionist ExplainsŠ| Myprotein Official YouTube channel for Europeҳ No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos נweҶe got it all. 1.A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study ֠PMC (nih.gov) 2. EFSA Regulation 1924/2006 on nutrition and health claims made on foods 3. Ingestion of a tea rich in catechins leads to a reduction in body fat and malondialdehyde-modified LDL in men ֠PubMed (nih.gov) 4. A diet rich in long chain omega-3 fatty acids modulates satiety in overweight and obese volunteers during weight loss ֠PubMed (nih.gov)