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MODULE 2-PATHFIT
MODULE 2- INTRODUCTION TO STRENGTH TRAINING Physical Education (PE) is a learning process that focuses on knowledge, attitudes, and behaviors that are imperative for students to embrace a lifestyle of health and fitness. Through these processes, students learn how to achieve daily physical activity and personalized levels of fitness, develop physical skills and achieve knowledge for living a healthy life. (https://www.olivet.edu/physical-education-and-health-education)