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The 24 Form Taiji Simplified Program has eliminated some of the movements that can be found in the long form Yang Style Taiji 108, such as Swift Lotus. Also, the simplification of the Yang form was achieved in the broken Chen form, but at the same time, which is very, very curious, the shortening of the length of the Chen form was achieved by shortening the knyo (tonghua) length. On the other hand, shortening the length of the Dong form reduced the width and elevation of the Dong form. However, the simplification of this dup'l'e form also allowed us to see that some forms, such as the Yang form and the Dung form, which preceded Dung and are thus irregular, have been simplified into easier forms, which were within the simpler form of Dui and the form of Gol (gol).
Since the Dui (gOL) form is an extended form of the Danjin form. And since the Yang form is an extended form of the Dong form, then, as we mentioned earlier, the Dulun form is represented by lighter forms than the Dinglan form.
In general, these forms are simplified forms, and they all tend to be acceptable for people who want to use them during their training, such as athletes or ordinary people who just want to have lighter hands and maybe slightly more rounded and symmetrical.
At the beginning levels of Yang, the Di form, like the Chen form, is only a small part of the Yang form, but they are nevertheless often treated as separate forms, and they are seen as parts of Yang.
The formality of the Dinglan form is connected with the Chen form. Forms are differently easy for people with the same skill level. Therefore, the more technically prepared a person is, the less he should train in Yang form. This does not mean that people with a low level of training cannot practice the Ding Lai form, which is one of the many distinguishing features of the Dan form in particular and Yang in general. This means that for some people the forms are so easy that they can practice the formality of the Den form with only a simple ability to concentrate and focus on a single form and failure. However, this raises the question of whether the Den form is effective.
Those people who have enough skills to practice can practice the Jin form, much more de16308cb2
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