This is a simple guide to overcome procrastination and laziness Perfectionism can play a role in procrastination. People may delay tasks they believe they won’t perform well or that they’ll fail altogether. They may try to put off a task until they suddenly feel more inspired or have a better idea, even though inspiration is more likely to strike once a person starts a task.We all procrastinate from time to time. However, when we develop a habit of putting off necessary actions, even when we face negative consequences, procrastination can affect our well-being.According to a 2014 study on procrastination and coping, 20-25% of adults worldwide are chronic procrastinators. The issue can be linked to depression, anxiety, low self-esteem, ADHD, and poor study habits.Laziness can be defined as voluntary unwillingness to exert necessary effort. For example, if someone never does their homework just because they don’t want to make an effort, even though they know that doing so will prevent them from achieving their goals, that person is being lazy.Laziness can involve any type of effort (e.g., mental or physical), and people who display laziness generally do so despite being able to predict that their behavior will lead to negative outcomes, such as worse performance or missed opportunities.Things that this book helps you with:Tips For Overcoming ProcrastinationHow Do I Know If Procrastination Is Impacting My Life?Procrastination Is Really PerfectionismProcrastination and Laziness: Why they’re Different and How They’re ConnectedAnd moreFirstly tap the BUY NOW Button to purchaseBUY NOW BUY NOW

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