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Download!! Ebook — PDF [Happy, Healthy, Strong: The Secret to Staying Fit for Life] by Krissy Cela [AudioBook][Epub][Kindle]*[In English]
#1 NEW YORK TIMES BESTSELLER • 	#INSTANT NATIONAL BESTSELLER
Los Angeles Times Bestseller * Washington Post Bestseller
A BEST BOOK OF 2021: O Magazine, Kirkus, Time, Good Housekeeping, The New York Public Library, New Statesman, Chatelaine
A BEST BOOK FOR HOLIDAY GIFTS: AV Club, Chicago Tribune, New York Magazine/The Strategist

[Ebook] (Happy, Healthy, Strong: The Secret to Staying Fit for Life by Krissy Cela) [Full|Read|Online] apple books
Bibliographic information:
Author: Krissy Cela
Pages: 256
File Size: 33 MB
Language: English, Francais, Italiano, Espanol, Deutsch
Available formats: PDF, ePub, Mobi, Kindle, audiobook
BOOK DESCRIPTION: "This woman will change how you exercise forever"
--YOU Magazine

FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS.

Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work.

Happy Healthy Strong is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success:
- Train Your Brain - to build your mental strength
- Fuel Your Life - more than 80 easy, delicious recipes to keep your body strong and satisfied
- Move Move Move - over 45 at-home exercises, complete with build-your-own workout guides for every level

Looking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a number on the scales. Through Krissy's tried-and-tested advice, you will feel great and get results you've never thought possible, with a program you can stick to for life.

With Happy Healthy Strong, you can say goodbye to yo-yo dieting, feel great, and live a life that truly empowers you.
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