The O blood type appears to have been the first human success strategy. The genetic traits associated with Blood Type O blood include exceptional strength, a lean physique, and a productive mind. When you adopt the Blood Type O diet and lifestyle, you have the opportunity to reap the benefits of your heritage and avoid common Blood Type O health issues including insulin resistance, sluggish thyroid, and inflammatory conditions. In addition to eating right, regular vigorous exercise helps Blood Type Os to maintain a healthy weight and manage stress. A diet of lean proteins and vegetables work best for individuals with type-O blood.

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BLOOD GROUP O COOKBOOK: Contemporary Recipes That Enable You To Eat The Foods You Love While Taking The Guesswork Out Of Making Delicious That Are Right For Your Blood Type Read Online
BLOOD GROUP O COOKBOOK: Contemporary Recipes That Enable You To Eat The Foods You Love While Taking The Guesswork Out Of Making Delicious That Are Right For Your Blood Type Free Online

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