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(directs to contact someone) 1. Try to contact someone, especially to seek or offer help, guidance, comfort, or support. I tried to contact her but she doesnt want to share her feelings with me. You can always contact me if you feel overwhelmed with school work. If you would like to request a refund, please contact customer service. 2. Expand your social circle or life experience. Ive been lost at work for a few years, so Im trying to connect and meet new people. You have just come home from school and are immersed in your books. Why not try connecting and try something new? To contact someone, especially to seek or offer help, guidance, comfort, or support. I tried to contact her but she doesnt want to share her feelings with me. You can always contact me if you feel overwhelmed with your schoolwork. Farlex Dictionary of Idioms. © 2022 Farlex, Inc. All rights reserved. Don grabbed Doris, but she ran away before he could catch up. Doris reached for the door, but it slammed shut. 1. Prohibition Expand your reach. He reached out, but no one was to be found. I reached out and grabbed the first thing I could grab. Fig. 2 Expand your circle of friends and experiences. If you are so alone, you need to lend a hand yourself. Meet new friends. I need to communicate and meet people more. Fig. 1 Offering a helping hand. You reached out to me just when I needed help the most. I reach out to other people in trouble because I want someone to do it for me. Fig. 2 seek someones help and support. When I reached out to Don for help, he refused. Jane turned to her friends for the help and support she needed. McGraw-Hill Dictionary of American Idioms and Phrasal Verbs. © 2002 The McGraw-Hill Companies, Inc.v.1. To expand my reach: The vines along the way were full of grapes, so I reached out and grabbed some. I grabbed the guys arm and pulled him out of the water. 2. Stretching: The children stuck their hands out the car window and the vendor handed them each an ice cream cone. Expand your circle of friends, contacts or experiences: he used to be quite isolated, but now he communicates and meets new people. 4. to strive for something; to strive for something: She reaches for a harder job. Reach out Ask someone for help, comfort or support: The way youve written this letter sounds like youre looking for someone to talk to. American Heritage® Phrasal Verb Dictionary. Copyright © 2005 Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved. See also:

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