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How can you have more energy, happy hormones, be more content, productive, positive, confident, patient, tolerant, focussed and hopeful? Is it even possible? In this book, Toula Mavridou-Messer explains in clear and easy terms how - IN JUST 30 DAYS - you can successfully improve your life FOR THE BETTER by putting into practise 3 simple daily habits. The book includes a workbook to help you keep track of those improvements, along with an abundance of REAL-LIFE personal experiences from members of the public.The Kindle version of this book is an exact replica of the paperback version, including the workbook pages, although they cannot be written on. Instead, there is a link within the book, to the downloadable workbook pages for you to print at home and complete at your leisure, along with the bonus 'cut-out-and-keep' affirmation pages, too.If you think that your life could be better and that you could be happier but you are not sure how to make that happen, ?Attitude of Gratitude? 
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