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3-5 • 12th in WESTERN CONFERENCEHEAD COACH: Steve KerrVENUE: Chase Center - 1 Warriors Way, San Francisco, CA 94158CAPACITY: 18,064UPCOMING GOLDEN STATE WARRIORS GAMES SCHEDULENo upcoming golden state warriors MatchesTop golden state warriors Schedule QuestionsWhere Do The Warriors Play?—The Warriors moved across the Bay from Oaklands Oracle Arena, where they played just short of 50 years, back to San Francisco in 2019. Chase Center in Mission Bay, San Francisco, California, now hosts the six-time champs.For the last half-decade, the Golden State Warriors have been the consistent power in the NBA. Following the ascendancy of homegrown talents like Stephen Curry, Klay Thompson, and Draymond Green (drafted by the team in 2009, 2011, and 2012, respectively) the Dubs became the class of the leagues tough Western Conference and closest thing to a dynasty since the Kobe and Shaq Lakers of the early millennium, making the Finals in five straight years from 2015 through 2019, winning three titles. Injuries and key departures (like megastar Kevin Durant) might limit the opportunities for the Warriors in the current NBA season, but that five-year run is among the best in basketball history. Theres no success without hard work and preparation—so we wanted to know exactly how the Warriors trained for the long, tough seasons. The Mens Health crew headed to the brand new BioFreeze Performance Center, part of the teams luxe new digs at the Chase Center in San Francisco, to break down a typical training session with head performance coach Carl Bergstrom. The BPC is the latest expansion in the existing partnership between Biofreeze and the Warriors and includes a 4,000-square-foot weight room, a cryo chamber, and a hydro room with float tanks. (Theres also a barber shop and a theater room. No, we dont quite get that either.) The routine is a general strength program, which Bergstrom says would be the type of workout players take on before practice. The workout is focused on posterior chain lifts and mobility movements, which are essential for high level athletes. If youre going to take on the workout, just make sure to focus on Bergstroms cues and tips and work within your training capabilities. Mobility and Warmups10 reps per position10 reps per side5 per side5 reps per side5 reps per side 5 reps per direction10 reps per directionThe WorkoutHalf-Kneeling Landmine Press3 sets of 8 reps3 sets of 8 repsMedicine Ball Rotation Slams3 sets of 10 per side Brett Williams, a fitness editor at Mens Health, is a NASM-CPT certified trainer and former pro football player and tech reporter who splits his workout time between strength and conditioning training, martial arts, and running. You can find his work elsewhere at Mashable, Thrillist, and other outlets.vs18,064Chase Centervs18,064Chase Centervs18,064Chase Centerat--Footprint Centervs18,064Chase Centerat19,079Spectrum Centerat20,190Little Caesars Arenaat19,600FTX ArenaatBSFLAmway CenteratBSNOSmoothie King CentervsNBCS-BAChase CentervsNBCS-BAChase CenteratNBCS-CAGolden 1 CentervsNBCS-BAChase CenteratESPNFootprint CentervsESPNChase CenteratSportsNet SWToyota CenteratNBA TVSmoothie King CentervsESPNChase CentervsNBCS-BAChase CenteratBSNTarget CenteratTNTAmerican Airlines CentervsESPNChase CentervsNBCS-BAChase CentervsNBCS-BAChase CenteratSportsNet RMVivint ArenavsABCChase CenteratTNTFiserv ForumatBSINGainbridge FieldhouseatESPNWells Fargo Centerat--Scotiabank ArenaatTNTMadison Square GardenatNBA TVBarclays CentervsABCChase CentervsNBA TVChase CentervsNBCS-BAChase CentervsNBA TVChase CentervsNBCS-BAChase CentervsNBCS-BAChase CentervsNBCS-BAChase CentervsTNTChase CenteratESPNAT&T CenteratNBCS-CHIUnited CenteratNBCS-DCCapital One ArenaatTNTTD GardenatBSOHRocket Mortgage FieldhousevsNBCS-BAChase CentervsESPNChase CentervsNBA TVChase CenteratBSOKPaycom CenteratBSNTarget CenteratALTBall ArenavsABCChase CentervsNBCS-BAChase CenteratROOT Sports NWModa CentervsABCChase CentervsNBCS-BAChase CenteratTNTCrypto.com ArenaatTNTCrypto.com ArenavsNBCS-BAChase CentervsESPNChase CentervsNBCS-BAChase CentervsTNTChase CentervsNBCS-BAChase CenteratABCCrypto.com ArenaatBSOKPaycom CenteratTNTFedExForumvsABCChase CentervsESPNChase CenteratESPNCrypto.com ArenaatNBA TVState Farm ArenaatNBA TVFedExForumatSportsNet SWToyota CenteratESPNAmerican Airlines CentervsNBA TVChase CentervsNBA TVChase CentervsTNTChase CentervsNBCS-BAChase CenteratNBA TVBall ArenavsNBCS-BAChase CenteratNBCS-CAGolden 1 CenteratROOT Sports NWModa CenterPage 2 Nov 3, 2022 @ Amway Center Nov 4, 2022 @ Smoothie King Center Nov 7, 2022 vs Chase Center Nov 11, 2022 vs Chase Center Nov 13, 2022 @ Golden 1 Center — Nov 14, 2022 vs Chase Center — Nov 16, 2022 @ Footprint Center — Nov 18, 2022 vs Chase Center — Nov 20, 2022 @ Toyota Center — Nov 21, 2022 @ Smoothie King Center — Nov 23, 2022 vs Chase Center — Nov 25, 2022 vs Chase Center — Nov 27, 2022 @ Target Center — Nov 29, 2022 @ American Airlines Center — Dec 2, 2022 vs Chase Center — Dec 3, 2022 vs Chase Center — Dec 5, 2022 vs Chase Center — Dec 7, 2022 @ Vivint Arena — Dec 10, 2022 vs Chase Center — Dec 13, 2022 @ Fiserv Forum — Dec 14, 2022 @ Gainbridge Fieldhouse — Dec 16, 2022 @ Wells Fargo Center — Dec 18, 2022 @ Scotiabank Arena — Dec 20, 2022 @ Madison Square Garden — Dec 21, 2022 @ Barclays Center — Dec 25, 2022 vs Chase Center — Dec 27, 2022 vs Chase Center — Dec 28, 2022 vs Chase Center — Dec 30, 2022 vs Chase Center — Jan 2, 2023 vs Chase Center — Jan 4, 2023 vs Chase Center — Jan 7, 2023 vs Chase Center — Jan 10, 2023 vs Chase Center — Jan 13, 2023 @ Alamodome — Jan 15, 2023 @ United Center — Jan 16, 2023 @ Capital One Arena — Jan 19, 2023 @ TD Garden — Jan 20, 2023 @ Rocket Mortgage Fieldhouse — Jan 22, 2023 vs Chase Center — Jan 25, 2023 vs Chase Center — Jan 27, 2023 vs Chase Center — Jan 30, 2023 @ Paycom Center — Feb 1, 2023 @ Target Center — Feb 2, 2023 @ Ball Arena — Feb 4, 2023 vs Chase Center — Feb 6, 2023 vs Chase Center — Feb 8, 2023 @ Moda Center at the Rose Quarter — Feb 11, 2023 vs Chase Center — Feb 13, 2023 vs Chase Center — Feb 14, 2023 @ Crypto.com Arena — Feb 23, 2023 @ Crypto.com Arena — Feb 24, 2023 vs Chase Center — Feb 26, 2023 vs Chase Center — Feb 28, 2023 vs Chase Center — Mar 2, 2023 vs Chase Center — Mar 3, 2023 vs Chase Center — Mar 5, 2023 @ Crypto.com Arena — Mar 7, 2023 @ Paycom Center — Mar 9, 2023 @ FedExForum — Mar 11, 2023 vs Chase Center — Mar 13, 2023 vs Chase Center — Mar 15, 2023 @ Crypto.com Arena — Mar 17, 2023 @ State Farm Arena — Mar 18, 2023 @ FedExForum — Mar 20, 2023 @ Toyota Center — Mar 22, 2023 @ American Airlines Center — Mar 24, 2023 vs Chase Center — Mar 26, 2023 vs Chase Center — Mar 28, 2023 vs Chase Center — Mar 31, 2023 vs Chase Center — Apr 2, 2023 @ Ball Arena — Apr 4, 2023 vs Chase Center — Apr 7, 2023 @ Golden 1 Center — Apr 9, 2023 @ Moda Center at the Rose Quarter —
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