Hi, I’m Daisy Baker! My fitness journey started in 2014, as your average nerd struggling to figure out how to <a href="https://libertyhouserecovery.org/detox-programs/alcohol-detox/" rel="nofollow noreferrer noopener" target="_blank">alcohol detox programs</a> and get healthy. This, all while juggling a day job and writing articles at Liberty House Recovery, that are science-based and helpful. I want people to avoid falling down the same traps I did, so they can feel empowered to take control of their health and build their own intention.