Be FINE: Your Drug Free Prescription to Age Well, Beat Bulge, and Stop Disease by Lisa Leslie-Williams, Lisa Leslie-Williams

Be FINE: Your Drug Free Prescription to Age Well, Beat Bulge, and Stop Disease
Lisa Leslie-Williams, Lisa Leslie-Williams
Page: 328
Format: pdf, ePub, mobi, fb2
ISBN: 9798988178408
Publisher: Whealthy Press
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Overview

Be FINE: Your Drug-Free Prescription to Age Well, Beat Bulge, and Stop Disease is the whole-body blueprint you need for glowing, radiant health!

Join Dr. Lisa Leslie-Williams - holistic wellness expert and media maven - as she takes you on a Caribbean-inspired journey of natural health using timeless principles interwoven with refreshing dinner-table candor, engaging story-telling and thoughtful prompts designed to:

Make your lifestyle your medicine
 Shatter generational illness
 Redefine aging
 Ignite your metabolism
 Boost immunity
 Identify and change health-limiting beliefs
 Heal from within

There's much more! The book offers a wealth of over 40 recipes, including island-inspired flavors, that are easy to make, healthy and delicious.

You'll feel the shift while coming to the important realization that you have control over your health, aging, and outlook on life.

Dr. Lisa shows you that the most qualified person to build your immunity, reverse aging, and slow your body's deterioration is you!

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