Taking Back My Life One Step At a Time: Overcoming and thriving after trauma by Linda Ambard, Linda Ambard

Taking Back My Life One Step At a Time: Overcoming and thriving after trauma
Linda Ambard, Linda Ambard
Page: 174
Format: pdf, ePub, mobi, fb2
ISBN: 9798390027448
Publisher: Linda Ambard
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Overview

Twelve years ago my husband of 23 years was assassinated. This book is my journey to move beyond surviving to thriving through the use of running all over the world. The chapters are written from the perspective I had on my grief journey, where I was running, and what worked and didn't work (specific strategies). The book is helpful to people in the middle of trauma, coming through trauma, or for individuals helping those in trauma.

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