Qui si mangia: Catanzaro authentic Mediterranean Cookbook pan Susan Zeppieri

Caractéristiques
Qui si mangia: Catanzaro authentic Mediterranean Cookbook
Susan Zeppieri
Format: Pdf, ePub, MOBI, FB2
ISBN: 9798215591918
Editeur: WMG Publishing
Date de parution: 2022
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Overview

As you read this book, you will learn more about the specifics of these behaviors and how they impact your wellness and health. You may accept these ideas as your way of life or only the ones that work best for you. Whatever prompted you to purchase this book, these specific living techniques may be difficult since they all center on a single, counterintuitive tendency that many people's fast-paced lives demand: slowing down. Our objective with this book is to show you that incorporating a Mediterranean diet and lifestyle can be easy and enjoyable. The Mediterranean diet focuses more on embracing things than excluding them, so you do not have to stick to a rigorous diet or exclude certain meals. You may discover greater balance in your life by using this book's advice on how to make tiny adjustments.

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