The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems by Sara C. Mednick PhD

The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
Sara C. Mednick PhD
Page: 352
Format: pdf, ePub, mobi, fb2
ISBN: 9780306925795
Publisher: Hachette Books
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 The Role of the Downstate for Sleep, Restoration and Sleep – we spend a third of our lives doing it, we know it is a powerful and the more you get in sync with your own internal rhythm, 
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