More Mental Health Resources and Tools

Here are four resources for immediate support:

The Anxiety and Depression Association of America’s anonymous peer-to-peer online support group is a safe and supportive place to share experiences with depression, anxiety, and other related disorders. They also have a free iOS app.
The Trevor Project is the leading national organization for crisis intervention and suicide prevention services to LGBTQ youth, offering support 24/7 via phone, chat, text, and their social networking site, TrevorSpace.
Mindfulness for Teens has a repository of free guided meditations designed to help students reduce anxiety and depression while providing avenues to cope with stress.
The Jed Foundation offers a toolbox for teens to learn social and emotional skills. Their resources around managing stress are easy to understand and implement

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