The Metabolic Approach to Obesity 4.0 pan Scott J. Barnard

Caractéristiques
The Metabolic Approach to Obesity 4.0
Scott J. Barnard
Format: Pdf, ePub, MOBI, FB2
ISBN: 9798215277706
Editeur: WMG Publishing
Date de parution: 2022
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Overview

Uncover how you can take CONTROL of your weight loss with this powerful guide!

Are you heavier than you'd like to be? Looking to shed excess pounds and improve your energy levels, health, and more? Wouldn't it be great if you had a step-by-step guide for retaking control of your eating habits? Then this book is for you!

Inside this powerful guide, you'll discover a detailed breakdown of obesity - from its causes and factors to the impact it has on your body and how you can lose weight for good! Delving into scientifically-proven diets such as the ketogenic diet and intermittent fasting, now it's never been easier to begin your journey to a healthier, lighter you!

From understanding the differences between weight loss in men and women to how your weight is linked to your sleep, stress levels, and more, The Metabolic Approach to Obesity 4.0 uncovers the science behind weight loss, cutting through the noise to deliver a profound plan for lasting change.

Far too many doctors are eager to prescribe drugs, rather than looking at the underlying causes of weight loss - and every day we're bombarded with conflicting opinions about how we should be eating. Now, you'll learn how you can make sense of the chaos and create a proven, nutrition-based plan for weight loss success!

Here's what you'll discover inside:
- What Makes us Overweight? The Real Science Behind Our Weight
- Five Keys to Permanent Weight Loss
- Understanding the Incredible DHEMM System
- Issues Which Women Commonly Face With Weight Loss
- How to Reduce Your Stress Levels and Improve Your Sleep
- Mastering Intermittent Fasting and Taking Control of Your Appetite
- Unlocking the Secrets of the Ketogenic Diet
- And So Much More!

So don't wait! If you're looking for a detailed plan which will help you lose weight and keep it off, then this is the book for you!

Buy now to begin your journey to a healthier, lighter you today!

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