The Art & Power of Acceptance: Your Guide to Inner Peace by Ashley Davis Bush LICSW

The Art & Power of Acceptance: Your Guide to Inner Peace
Ashley Davis Bush LICSW
Page: 224
Format: pdf, ePub, mobi, fb2
ISBN: 9781454937920
Publisher: Sterling Ethos
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Acceptance is the path to inner peace—and this expert guide teaches you how to neutralize the negativity, expand your inner world, and open a space for possibility.
  
 Imagine not being stuck in anger, resentment, grief, or regret—the freedom of stopping the battle with yourself, others, or even your past. Imagine effortlessly flowing with the current of life rather than fighting it. This dream is possible. Exploring the journey from resistance to alignment to possibility, Ashley Davis Bush debunks the idea that accepting yourself, your circumstances, and others is merely passive apathy or resignation. She introduces you to the simple but radical practice of self-compassion as the key to disarming resistance, expanding positive emotions, and moving easily with “what is.” She invites you to see how acceptance paradoxically leads to powerful, lasting change. Using personal and clinical stories, practical suggestions and visualizations, and evidence-based research, Ashley illuminates a new way of being with life. Choose acceptance today and discover firsthand how it leads to emotional freedom.

N.H. writers share their lives - Concord Monitor
        Social worker and author, Ashley Davis Bush of Epping, will be releasing The Art and Power of Acceptance: Your Guide to Inner Peace on Sept 
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        Inner Self Quotes (218 quotes) - Goodreads
        218 quotes have been tagged as inner-self: Anthon St. Maarten: 'You are one thing only. Anthon St. Maarten, Divine Living: The Essential Guide To Your True Destiny Amit Ray, Nonviolence: The Transforming Power tags: acceptance, creativity, deepak-chopra, educational, inner-self, inner-voice, life, non-judgement, 
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        Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily You may be led through this process by a guide or teacher.
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        Imagine the relief of not being stuck in anger, resentment or regret. Imagine the emotional freedom of stopping the battle with yourself, other

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