Thriving After Addiction: A Guide to Heal, Reconnect, and Thrive in Recovery pan Erin Colleen Geraghty

Caractéristiques
Thriving After Addiction: A Guide to Heal, Reconnect, and Thrive in Recovery
Erin Colleen Geraghty
Format: Pdf, ePub, MOBI, FB2
ISBN: 9798986680439
Editeur: Erin Colleen Geraghty
Date de parution: 2022
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Overview

Thriving After Addiction is a book and program for addicts and those with eating disorders in recovery filled with in-depth tools and practical application. This program outlines, guides, supports, and educates on how to live life fully and skillfully after recovery. The combination of the ancient science of yoga, the modern psycho dynamics of life coaching, with the proven benefits of meditation laid out for practical application makes this program unique and incredibly effective in deeply changing subconscious and emotional patterns. The program is broken down into 2 week increments covering everything from how to take back your power and process emotions, to learning how to set boundaries, love yourself, and tap into the power of passion, each week builds and guides  intuitively and progressively. The program includes digital access to meditations, online yoga practices, and life coaching videos to help support each week of the program. All of this is absolutely FREE with this book. This book was created from real life experience, compassionate coaching, and a mission to change the way we approach recovery so you can Thrive after addiction.

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