Energize!: Go from Dragging Ass to Kicking It in 30 Days by Michael Breus PhD, Stacey Griffith, Michael Breus PhD, Stacey Griffith

Energize!: Go from Dragging Ass to Kicking It in 30 Days
Michael Breus PhD, Stacey Griffith, Michael Breus PhD, Stacey Griffith
Page: 352
Format: pdf, ePub, mobi, fb2
ISBN: 9780316707008
Publisher: Little, Brown and Company
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Energize!: Go from Dragging Ass to Kicking It in 30 Days Dec 14, 2021 — Michael J. Breus, PhD, is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American 
 Energize!: Go from Dragging Ass to Kicking It in 30 Days Michael J. Breus, PhD, is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep 
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 Energize!: Go from Dragging Ass to Kicking It in 30 Days But don't worry, it's really simple—and super fun. With fascinating science, quizzes so that readers can identify their chronotype (Lion, Wolf, Bear, or Dolphin) 
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 Energize!: Go from Dragging Ass to Kicking It in 30 Days A renowned sleep expert and a SoulCycle founding instructor team up to present a revolutionary, science-based program to give you the energy you need to 
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 Energize!: Go from Dragging Ass to Kicking It in 30 Days Energize!: Go from Dragging Ass to Kicking It in 30 Days (Paperback) Dr. Breus and Stacey heard it every day from their clients, so they decided to do

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