Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

Lifespan: Why We Age-and Why We Don't Have To
David A. Sinclair PhD, Matthew D. LaPlante
Page: 432
Format: pdf, ePub, mobi, fb2
ISBN: 9781501191992
Publisher: Atria Books
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A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.

It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”

This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger.

Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Lifespan: The Revolutionary Science of Why We Age  - Amazon.com
        He has dedicated his life's work to chasing more than a longer lifespan – he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit.
        Lifespan : Why We Age--And Why We Don't Have to by David A
        Lifespan | A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people. It's a seemingly undeniable 
        Lifespan: Why We Age—and Why We Don't Have To by David A
        Lifespan: Why We Age—and Why We Don't Have To - Ebook written by David A. Sinclair, Matthew D. LaPlante. Read this book using Google Play Books app on 
        Have Humans Reached Their Limit on Life Span? These
        Now, "we're getting better data than anyone has had before. and mortality [risk] is flat after age 105, the fact that the chances of dying don't go 
        Lifespan: The Revolutionary Science of Why We Age―and Why We
        Lifespan: The Revolutionary Science of Why We Age―and Why We Don't Have meat—that have been shown to help us live younger and healthier for longer.

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