Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha, Amishi P. Jha

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Amishi P. Jha, Amishi P. Jha
Page: 368
Format: pdf, ePub, mobi, fb2
ISBN: 9780062992154
Publisher: HarperCollins Publishers
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Download textbooks online free Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day (English Edition) by Amishi P. Jha, Amishi P. Jha

***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.

Peak Mind: Find Your Focus, Own Your  - Google Play
        ***NATIONAL BESTSELLER***. STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, 
        Peak Mind: Find Your Focus, Own Your Attention, Invest 12
        Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Audible Logo Audible Audiobook – Unabridged · Stop for a moment. · Is your focus on the 
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        Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day [Amishi P. Jha] on Amazon.com. *FREE* shipping on qualifying offers. Peak Mind: Find 
        Peak Mind by Amishi P. Jha - Audiobook - Scribd
        Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day · Focus without all the struggle. · Take back your attention from the pull of distraction.
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        Peak Mind: Find Your Focus, Own Your Attention, Invest 12
        Acclaimed neuroscientist, Dr. Amishi Jha, reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite 
        Peak Mind: Find Your Focus, Own Your  - Google Books
        In Peak Mind, Dr Jha expertly guides readers through fascinating research, debunking common assumptions about focus and attention, and offers

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