Empowering Practices for the Highly Sensitive: An Experiential Guide to Working with Subtle Energies by Bertold Keinar

Empowering Practices for the Highly Sensitive: An Experiential Guide to Working with Subtle Energies
Bertold Keinar
Page: 176
Format: pdf, ePub, mobi, fb2
ISBN: 9781644114926
Publisher: Inner Traditions/Bear & Company
Empowering Practices for the Highly Sensitive: An Experiential Guide to Working with Subtle Energies

Amazon free book downloads for kindle Empowering Practices for the Highly Sensitive: An Experiential Guide to Working with Subtle Energies PDF CHM MOBI by Bertold Keinar 9781644114926

Overview

• Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life

• Explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm

• Explains for each exercise what it is useful for, how to tell the technique is working, and what you are developing through the practice, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires

Sensitivity is a gift, once you discover how to embrace your unique nature fully. Understanding and experiencing your core essence is key to learning how not to be overwhelmed by the world.

This experiential guide offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind, allowing you to balance your inner world. For each exercise you will know what the practice is useful for, how to tell that the technique is working, and what you are developing through the exercises, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires.

Allowing sensitives to stop sacrificing important parts of their unique nature in order to fit in, this guide supports empaths to become more comfortable with their heightened awareness, protect their energetic systems, and embrace full participation in society, where their gifts are sorely needed.

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