Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha, Amishi P. Jha

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Amishi P. Jha, Amishi P. Jha
Page: 368
Format: pdf, ePub, mobi, fb2
ISBN: 9780062992154
Publisher: HarperCollins Publishers
Download Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Easy english book download free Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day 9780062992154

***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.

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        Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Amishi P. Jha HarperOne/A HarperCollins Imprint (October 2021).
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        Peak Mind reveals remarkably easy-to-adapt flexible 12 minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can 
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        Quantity: 1. Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. 640 ratings by Goodreads · Jha, Amishi P. Published by HarperOne, 2021.
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        Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day The good news: There's nothing wrong with you—your brain isn't broken.
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        Peak Mind · Find Your Focus, Own Your Attention, Invest 12 Minutes A Day ; Author · Jha, Amisha P. ; ISBN · 9780062992147 ; Binding: Hardcover ; Description · No 
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        Peak Mind. Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. by Amishi P. Jha. On Sale: 10/19/2021. Price: $13.99. Peak Mind.

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