The Key To Intermittent Fasting: The Smartest Way To Regain Your Health pan Emma Ruiz

Caractéristiques
The Key To Intermittent Fasting: The Smartest Way To Regain Your Health
Emma Ruiz
Format: Pdf, ePub, MOBI, FB2
ISBN: 9798215448793
Editeur: WMG Publishing
Date de parution: 2022
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Overview

Did you know that fasting helps regenerate your cells, burn fat and increase your vital energy?Fasting is the best and most powerful tool to eliminate more toxins than we accumulate. The main cause of disease is toxicity. It is the one that causes acidification and inflammation and alters the proper functioning of our whole organism. The body is such a perfect machine that, many times, we do not feel negative symptoms or nothing alarming appears in our analysis until the problem is already very advanced, especially in the case of the liver and gallbladder. If we learn to reduce the factors that intoxicate us and, in turn, discover how to expel most of the toxins that we have accumulated during our lives, we will radically improve our health and with it our quality of life and well-being. In this book you will learn all about:- What benefits are achieved and what types of fasting are there?- Who should not practice it?- How to start and tips to maximize results- What can you eat while fasting and how to break the fast?- What to eat to achieve these goals?- Fasting and routines- How to change bad habits?- Famous people who practice intermittent fastingGet The Health You Want and Live The Life You Deserve Starting Today!

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