The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day by Linda Åkeson Mcgurk, Linda Åkeson Mcgurk

The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
Linda Åkeson Mcgurk, Linda Åkeson Mcgurk
Page: 272
Format: pdf, ePub, mobi, fb2
ISBN: 9780593420959
Publisher: Penguin Publishing Group
The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day

Download textbooks to nook color The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day ePub PDB PDF

A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature.

In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
  
 From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn:
  
Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go.   
 For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.

The Open-Air Life by Linda Åkeson Mcgurk: 9780593420942
        Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a 
        Friluftsliv: The Nordic concept of getting outdoors - BBC Worklife
        Unwinding in the open air is so ingrained in the culture, A passion for nature cuts to the heart of what Scandinavians call friluftsliv 
        The Open-Air Life: Discover the Nordic Art of  - Horizon Books
        The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day (Hardcover). Pre-Order Now Badge. The Open-Air Life: Discover the 
        Browse Books | Aaron's Books
        Trees of Wisconsin Field Guide (Paperback). By Stan Tekiela ; The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day (Hardcover).
        Linda Åkeson McGurk: Books - Amazon.com
        The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day Pre-order Price Guarantee. This title will be released on November 1, 
        The Open-Air Life: Discover the Nordic Art of Friluftsliv and
        The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day (Hardcover). Pre-Order Now Badge. The Open-Air Life: Discover the 
        Aja Lake's Amazon Page
        Linda Åkeson McgurkThe Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day$20.00$20.00. Pete HegsethBattle for the American 
        The Open-Air Life by Linda Åkeson Mcgurk | Books on Tape
        In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day.
        The Open-Air Life: Discover the Nordic Art of  - Google Play
        A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda 
        The Open-Air Life: Discover the Nordic Art of  - Tattered Cover
        The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day (Hardcover). By Linda Åkeson Mcgurk 
        Rain or Shine Mamma - Facebook
        I blog about connecting children with nature through outdoor play and Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day 
        Linda Åkeson McGurk: Libros - Amazon.com
        The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day Precio de preventa garantizado. Este producto saldrá a la venta el 1 
        Coming Soon - Family & Lifestyle: Books - Amazon.sg
        The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day. by Linda Åkeson McGurk · Hardcover. S$23.31S$23.31.
        The Open-Air Life: Discover the Nordic Art of Friluftsliv and
        A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda 
        The Open-Air Life: Discover the Nordic Art of  - Bookshop
        A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda

Items