A Pity Party Is Still a Party  - A Feel-Good Guide to Feeling Bad pan Chelsea Harvey Garner

Caractéristiques
A Pity Party Is Still a Party  - A Feel-Good Guide to Feeling Bad
Chelsea Harvey Garner
Nb. de pages: 272
Format: Pdf, ePub, MOBI, FB2
ISBN: 9780063082434
Editeur: Harper Wave
Date de parution: 2023
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Overview

Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn't just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren't so good, she also shows us how. What if all the advice we've received about "looking on the bright side" is wrong? What if sadness is actually the key to happiness, and can even be .

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