My Sh*t Therapist: & Other Mental Health Stories by Michelle Thomas

My Sh*t Therapist: & Other Mental Health Stories
Michelle Thomas
Page: 272
Format: pdf, ePub, mobi, fb2
ISBN: 9781788702973
Publisher: Bonnier Books UK
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A SHOCKING, HEART-RENDING AND BLISTERINGLY FUNNY ACCOUNT OF WHAT IT'S LIKE TO LIVE WITH MENTAL ILLNESS, BY A POWERFUL NEW COMIC VOICE.

When Michelle Thomas suffered her ­first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to­ fix herself. God, it was depressing. Which is the last thing she needed. What she did need was a therapist who would listen and a strategy catered to her needs. What she got was advice to watch a few YouTube videos and have a cup of tea when having a panic attack, along with a cheerful reminder that "it could be worse." My Sh*t Therapist is an honest, hilarious, and heart-rending account of living with mental illness, helping you navigate the world, care for your mind, and get through sh*t jobs, medications, relationships, habits, homes, and therapists. You'll ­find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains.

Eduarda's review of My Sh*t Therapist - Goodreads
        It empowers everyone struggling with mental illness. It also helps fighting the stigma My Sh*t Therapist: & Other Mental Health Stories
        My Sh*t Therapist - Apple Books
        My Sh*t Therapist. & Other Mental Health Stories funny account of what it's like to live with mental illness, by a powerful new comic voice.
        My Sh*t Therapist: & Other Mental Health Stories - Amazon.com
        Amazon.com: My Sh*t Therapist: & Other Mental Health Stories (Audible Audio Edition): Michelle Thomas, Michelle Thomas, Tantor Audio: Audible Books Audible.com Release Date: September 21, 20Publisher: Tantor Audio Rating: 4.3 · ‎163 reviews
        My Sh*t Therapist: & Other Mental Health Stories - WHSmith
        Order a My Sh*t Therapist: & Other Mental Health Stories today from WHSmith You'll find no scented candles or matcha tea 'cures' for mental illness here 
        My Sh*t Therapist by Michelle Thomas | Waterstones
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