Draw Yourself Calm: Draw Slow, Stress Less by Amy Maricle, Amy Maricle

Draw Yourself Calm: Draw Slow, Stress Less
Amy Maricle, Amy Maricle
Page: 144
Format: pdf, ePub, mobi, fb2
ISBN: 9780593541012
Publisher: Penguin Publishing Group
Draw Yourself Calm: Draw Slow, Stress Less

Download free books for ipad Draw Yourself Calm: Draw Slow, Stress Less by Amy Maricle, Amy Maricle FB2 English version

Overview

Discover the relaxing, mindful practice of slow drawing

Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing.

With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.

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