The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships by Jessica Fern, Jessica Fern

The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships
Jessica Fern, Jessica Fern
Page: 184
Format: pdf, ePub, mobi, fb2
ISBN: 9781990869044
Publisher: Thornapple Press
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Books free online no download The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships

Overview

The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships. Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely on relationship structure for your attachment security. The Polysecure Workbook provides the tools needed to navigate the complexities of multiple loving relationships and to build personal security.

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