Unleashing the Creative Current: Swim Caps for the Mind pan Alexander Matthews

Caractéristiques
Unleashing the Creative Current: Swim Caps for the Mind
Alexander Matthews
Format: Pdf, ePub, MOBI, FB2
ISBN: 9798223660071
Editeur: ALDIVAN Teixeira TORRES
Date de parution: 2023
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Overview

"Unleashing the Creative Current: Swim Caps for the Mind" dives into the remarkable journey of Ana Vollmer, an Olympic swimmer whose path to success was marred by physical and mental obstacles. Inspired by Ana's experience with swim caps and their impact on reducing drag in the water, this book explores the profound connection between minimizing physical resistance and overcoming mental barriers to unlock one's creative potential. Drawing parallels between the world of swimming and the pursuit of a fulfilling life, this book reveals the strategies and techniques to manage mental drag, clear the clutter, and optimize our cognitive capacity for innovative and meaningful work. From managing energy rather than time to reframing email and phone usage habits, readers will discover practical steps to protect their mental waters and channel their focus toward creative endeavors. Through captivating stories and insightful research, "Unleashing the Creative Current" empowers readers to embrace deliberate choices that lead to enhanced productivity and personal fulfillment. With actionable advice and inspiring anecdotes, this book invites individuals from all walks of life to don their own mental swim caps, eliminate distractions, and unleash their creative currents to achieve their highest aspirations. Get ready to dive into a world of untapped potential and make a splash with your creative work.

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