Gastric Sleeve Bariatric Bible 2022: 700 Healthy & Tasty Recipes for Every Stage to Handle Your Food Cravings and Achieve Your Bariatric Surgery Recovery pan Lucy Victoria

Caractéristiques
Gastric Sleeve Bariatric Bible 2022: 700 Healthy & Tasty Recipes for Every Stage to Handle Your Food Cravings and Achieve Your Bariatric Surgery Recovery
Lucy Victoria
Format: Pdf, ePub, MOBI, FB2
ISBN: 9798215615331
Editeur: WMG Publishing
Date de parution: 2022
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Overview

?? MAKE THE MOST OF YOUR SURGERY AND LIVE A NEW LIFE ?? Are you about to undergo gastric band surgery and don't know what to do? Would you like to know what foods are allowed and what foods to avoid in relation to your recovery period? Then you are in the right place! Gastric sleeve surgery can give us A NEW LIFE, without the complications related to obesity that lead to face terrible diseases, but to achieve the sought after results, go under the knife is not enough. The patient is required to make a great effort and be very patient, because the recovery will be slow and certainly not sweetened by delicious fast food. That's why I wrote the book "Gastric Sleeve", to help those like you who are about to go through all this, thanks to PRACTICAL TIPS that you will apply to make it easier to understand what is happening to your body and how to best treat it for a quick recovery. In this book I will help you to: ? 700 recipes? Understand all the details of pre and post-surgery;? Plan your diet to be able to maximize the results of your surgery;? Select between solid and liquid foods for the post-operative time you will be in;? Make the best use of flavors and seasonings to make your food taste better;? Recognize low-calorie desserts you can eat to enjoy sweet even while dieting;? Bonus: Use the air fryer to make yummy meals that are identical to fried foods, but healthy for your new stomach! AND MUCH MORE! The hard work and sacrifices you will have to make will lead you to a new and improved version of yourself, one that you will be proud to look at in the mirror every day. Soon you'll be able to get back to enjoying all kinds of food, in the right amounts, but with the knowledge that YOU'RE NOT HURTING YOURSELF. What are you waiting for? Your change can only start with you. The first step might just be putting this book in your shopping cart!

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