MINDFULNESS for CHILDREN, TEENS and ADULTS :)

In these uncertain times with no manual to guide us our mental health is most important. I have collected and will continue to resources for ALL to help learn, practice and cultivates Mindfulness practice that works for you and your students and children. Feel free to contact me with any resources you would love to see here as well for the benefit of ALL!. My hope is for this collection to help all stay healthy, safe and balanced. Namaste! @GreenScreenGal