You have noticed that your unlimited Wireless internet speed often drops, and the video you are watching starts appearing in low resolution, or the screen starts buffering. You might not be aware of it, but this happens mostly because of throttling. Your internet provider can intentionally slow down your internet speeds, and this process is called internet throttling.  
Why Does It Happen?
This usually happens when you are constantly doing activities that consume higher bandwidth. Then internet providers take action by throttling your internet to ensure equal bandwidth usage. This can be unpleasant for users, especially when playing online games and games start buffering due to internet throttling. If you are searching for something and web pages suddenly start loading slowly, it can really frustrate users.
The majority of the internet providers do it for the cause of saving money. The more data consumers use, the more expensive internet providers become. As their networks and user bases develop, they resort to ISP throttling as a cost-cutting technique. Internet Service Providers can slow down your speed in particular conditions or specific situations. Internet Providers throttles internet during peak hours. 
When you are playing online games video games and using higher bandwidth. Another thing to keep in mind is that when you download large files, your internet can be throttled by your internet provider.
Internet Providers throttle internet connections as a form of punishment for users that consume "excessive" amounts of data. Your internet usage might not be excessive, although internet providers call it excessive, in order to give you a justifiable explanation. It could also be a sales tactic to persuade you to upgrade to a higher plan with faster speeds and no data cap.
How to Get Rid of Throttling 
Monitor Your Data Usage
Keeping track of your monthly data use is a good idea. If you've hit your data limits on a capped plan, you may usually avoid the problem by keeping a closer eye on your consumption in the future or switching to a plan with more data allotment. However, if your data is intended to be "unlimited," there may not be a simple solution.
USE VPN 
A VPN encrypts your internet traffic, which is how it works. This means that when your computer or other device sends signals to servers and locations all over the world, it secures and hides your connections. Internet Providers won't view or monitor your data consumption because your internet traffic connections are concealed or masked by the VPN. They won't be able to see if you're downloading, playing games, streaming movies, or doing anything else.
Signing up for a reliable VPN service can be a good option for you. A strong VPN could be able to help you bypass internet throttling. If a VPN is unable to resolve the problem, you may need to do one of the following two procedures. One downside of using VPN is that many streaming apps like Netflix and Hulu can detect VPNs. Then they might stop you from using their service.
Switch Your Internet Provider 
Change your internet service provider. If you're unhappy with your current ISP, see if you can switch to another. Other service providers may compete for your business depending on where you live. Consider what you require from an Internet service provider and browse around. Some ISPs have a reputation for slowing down their customers, and practically every ISP has a different data cap in their terms. If you're frequently getting throttled, you may consider switching to an internet service provider with a much greater bandwidth cap.

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