The Easy Diabetes Desserts Book: Blood Sugar-Friendly Versions of Your Favorite Treats by Mary Ellen Phipps

The Easy Diabetes Desserts Book: Blood Sugar-Friendly Versions of Your Favorite Treats
Mary Ellen Phipps
Page: 168
Format: pdf, ePub, mobi, fb2
ISBN: 9781645675181
Publisher: Page Street Publishing
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Download online books free The Easy Diabetes Desserts Book: Blood Sugar-Friendly Versions of Your Favorite Treats English version

Healthy and Delicious Treats That Won’t Spike Your Blood Sugar— So You Can Have Your Cake and Eat It Too

Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delicious recipes for cookies, brownies, cakes, pies, and more. There’s a sweet treat for every celebration and late-night craving! Desserts include:

Chocolate Cheesecake with Hazelnut-Spiced Crust
 Key Lime Cupcakes with Yogurt Icing
 Oatmeal Raisin Chai Spice Cookies
 Peanut Butter Chocolate Freezer Fudge
 Maple Pecan Pie with Almond Flour Crust
 Fluffy Monster Cookie Bars

Each decadent dessert is high in plant-based fats, fiber, and/or protein, helping your body to slowly digest sugar and prevent blood sugar spikes. And the best part? Mary Ellen teaches you all the low-sugar ingredient swaps and secrets she knows, so you can reinvent your own favorite recipes to better suit your needs!

Packed with dozens of scrumptious, blood sugar–friendly recipes, this cookbook is the ultimate companion for any dessert-lover living with diabetes.

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