The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will by Jonny Bowden, Stephen T. Sinatra, M.D., F.A.C.C, C.N.S.

The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
Jonny Bowden, Stephen T. Sinatra, M.D., F.A.C.C, C.N.S.
Page: 240
Format: pdf, ePub, mobi, fb2
ISBN: 9781592339334
Publisher: Fair Winds Press
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will

Online free download books pdf The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will by Jonny Bowden, Stephen T. Sinatra, M.D., F.A.C.C, C.N.S.

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.

Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.

Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management.

Myths vs. Facts

Myth: High cholesterol is the cause of heart disease.
Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease.

Myth: Saturated fat is dangerous.
Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils.
 -
Myth: The higher the cholesterol, the shorter the lifespan.
Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke.

Myth: High cholesterol is a predictor of heart attack.
Fact: There is no correlation between cholesterol and heart attacks.

Myth: Lowering cholesterol with statin drugs will prolong your life.
Fact: There is no data to show that statins have a significant impact on longevity.

Myth: Statin drugs are safe.
Fact: Statin drugs can be extremely toxic including causing death.

Myth: Statin drugs are useful in men, women, and the elderly.
Fact: Statin drugs do the best job in middle-aged men with coronary disease.

Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol.
Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.

T. Bowden: Books - Amazon.com
        The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't 
        The Great Cholesterol Myth, Revised and  - Goodreads
        The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National 
        C. S. F. C. - Amazon.com
        The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National Bestseller. by Jonny Bowden and Stephen T. Get it as soon as Wed, Oct 21. FREE Shipping on your first order shipped by Amazon 
        The Sinatra Solution (EasyRead Edition): Metabolic
        The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National 
        Cholesterol: Books - Amazon.com
        The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol 
        A T - Nutrition / Health, Fitness & Dieting: Book - Amazon.com
        The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will The Empty Your Bucket Nutrition Plan: Strengthening The Body, Mind and Spirit Combat Depression, and Reduce ADHD and Stress with Nutrition.
        The Great Cholesterol Con: Colpo, Anthony: 8601410074166
        The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National 
        The Great Cholesterol Myth, Revised and Expanded: Why
        The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National 
        The Great Cholesterol Myth, Revised and Expanded: Why
        The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will When you're done with it, pass it on to your physician! Timely and important—it will show you what steps to take to prevent and reverse heart disease.
        C. M. F.:  - Amazon.com
        The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National Bestseller. by Jonny Bowden and Stephen T. Get it as soon as Wed, Oct 21. FREE Shipping on your first order shipped by Amazon 
        Stephen T. Sinatra M.D. F.A.C.C C.N. - Amazon.com
        3 results · The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will -

Items