Heart Minded: How to Hold Yourself and Others in Love by Sarah Blondin

Heart Minded: How to Hold Yourself and Others in Love
Sarah Blondin
Page: 184
Format: pdf, ePub, mobi, fb2
ISBN: 9781683643418
Publisher: Sounds True, Incorporated
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A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection? “When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet,” teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.” With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid. Read Heart Minded from front to back for a full course in living a life guided by the wise heart—or open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free. This book includes links to free guided meditations on audio, presented by Sarah Blondin.

Heart Minded: How to Hold Yourself and Others in Love
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        Heart Minded book. Read 25 reviews from the world's largest community for readers. A treasury of meditations for living from your heart—from a top teache
        Heart Minded Quotes by Sarah Blondin - Goodreads
        1 quote from Heart Minded: How to Hold Yourself and Others in Love: 'Love of the self is to reach out and take our own hand.'
        Heart Minded eBook by Sarah Blondin | Rakuten Kobo
        Read "Heart Minded How to Hold Yourself and Others in Love" by Sarah Blondin available from Rakuten Kobo. A treasury of meditations for living from your 
        Heart Minded: How to Hold Yourself and Others in Love
        "When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah 
        A Heartfelt Interview with Sarah Blondin - Truly Alive Magazine
        HEART MINDED: How to Hold yourself and Others in Love was released earlier this year and we are honored to feature it in this November/December 2020 
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        Read Heart Minded from front to back for a full course in living a life guided by the wise heart—or open to any page for a reminder that, beneath 
        Heart Minded (How to Hold Yourself and Others in Love)
        This book title, Heart Minded (How to Hold Yourself and Others in Love), ISBN: 9781683643418, by Sarah Blondin, published by Sounds True (June 16, 2020) is

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