Low-Cholesterol Cookbook For Dummies by Molly Siple, Molly Siple

Low-Cholesterol Cookbook For Dummies
Molly Siple, Molly Siple
Page: 416
Format: pdf, ePub, mobi, fb2
ISBN: 9781119894759
Publisher: Wiley
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Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this edition—are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There’s a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods—on their own or in conjunction with a statin medication or as an alternative—a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends. Learn the basic principles of how diet affects your blood cholesterol Discover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart disease Find the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friends Enjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts Anyone who wants to control cholesterol while eating well has a friend in Low-Cholesterol Cookbook For Dummies.

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        $8.99. The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes To Help Lower Your Cholesterol · $12.59. Personal Finance For Dummies.
        LOW-CHOLESTEROL COOKBOOK FOR DUMMIES
        Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol.
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        Although eating healthily may sound simple, it's often difficult to know which foods to avoid when trying to lower cholesterol. Fully adapted 
        Low-Cholesterol Cookbook For Dummies : Siple, Molly
        Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll 
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        Product details ; $8.99. The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes To Help Lower Your Cholesterol. Amazon.com ; $12.69.
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        With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop 
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        With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.
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        $15.59. Instant Pot Cookbook For Dummies · $8.99. The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes To Help Lower Your 
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        With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop

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