Heal Your Soul: 10 ways to find inner peace and unlock your potential by Sue Minns, Sue Minns

Heal Your Soul: 10 ways to find inner peace and unlock your potential
Sue Minns, Sue Minns
Page: 160
Format: pdf, ePub, mobi, fb2
ISBN: 9781800652323
Publisher: Ryland Peters & Small
Heal Your Soul: 10 ways to find inner peace and unlock your potential

Ebooks downloads Heal Your Soul: 10 ways to find inner peace and unlock your potential by Sue Minns, Sue Minns RTF iBook FB2 9781800652323 (English literature)

Overview

Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body.

With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind, and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body-mind link, and exploring your personal energy field or aura. You'll also learn how to use crystals for therapy, boost your physical and emotional health through the chakra system, and find your inner child. With practical exercises, visualizations, and useful summaries, Heal Your Soul shows you how to incorporate spiritual practices and a sense of inner peace into your everyday life.

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